WHAT? Stay to the outside of the grocery store? Yeah. If you think about it all the raw ingredients are wrapped around the walls of the grocery store. All the processed crap is in the middle. Down the isles are chocked full of processed foods full of chemicals, unnatural, and unhealthy additives.

Think about the layout of your store. Ours stats with the produce followed by the meats, then the dairy then the bakery. You need to steer clear of the “Belly of the Beast”

Learning to cook is a healthy lifestyle choice and will help you live a much longer life! If you know what’s in it it cant be bad for you. (ok there are exceptions! if your putting 2# of sugar in your sweet tea then that’s not so healthy! LOL)

If you have any questions for me pleas let us know! Any questions about cooking let us know!

Take care of each other!